Meet Jessica
I love my work as a psychotherapist. I’ve been a client too and I know personally how transformative and healing good therapy can be.
I’m a licensed professional counselor in Washington, DC, Maryland, and Virginia, and a National Board Certified Counselor. I’m also a Board Approved Clinical Supervisor, supporting new therapists on their path toward independent licensure.
With nearly 20 years of experience, I’ve worked in a range of settings including independent and public schools, community mental health centers, LGBTQ+ health clinics, and both group and private practice. I’m also a verified therapist on Psychology Today.
When I’m not in the office, you’ll find me outdoors on the water rowing with my local crew team, on the trail hiking with my husband and three dogs, or on the couch curled up with book or a cross-stitching project.
My pronouns are she/her.
Me and my beloved dog Buford, before he passed away in 2020.
My Therapeutic Approach
As a trauma-informed therapist, my therapeutic approach is a combination of strength-based therapy, acceptance and commitment therapy, attachment theory, and family systems. I describe my counseling style as warm, practical, humorous, and directive.
Therapy is a space where there are no other distractions or interruptions, a space where you can take your time and not feel rushed. I provide a nonjudgmental, healing space in which to safely explore your thoughts, feelings, and experiences.
My goal as a therapist is to help you feel truly understood, help you to understand and accept yourself, and give you tools to move through the world in a more adaptive way. I'm here to support you, to challenge you, to empower you, and to root for you as you go through this process.
Office entrance